Kundalini Yoga and Meditation
07/17/2017 07:00 AM
@ Kundalini Yoga Kansas City
3525 Walnut St
Kansas City, MO
Kundalini Yoga and Meditation as Taught by Yogi Bhajan has been called "the science of being human" (i.e., humanology) and a technology of angles and numbers. Each class combines pranayama, mudra, mantra, asana, meditation, and the principles of Sikh Dharma in a unique blend designed to activate the kundalini shakti and raise it up to the 10th gate at the crown chakra.
Each class is an experience more than a lesson. Students are encouraged to focus on their personal experience. Mastery of the material comes with time.
Karambir Singh's background in music and sound healing lends itself very well to this material. There is often chanting accompanied by live instruments and/or a gong bath as part of each class, sometimes both!
Mats, blankets, and cushions are available for use free of charge. We also have water to hydrate afterwards.
Categories: Medical & Health, Non-Profit Organization, Yoga & Pilates
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