Event Details

Chair Yoga

06/11/2017 02:00 PM

@ North Independence Branch - Mid-Continent Public Library
317 W Us Highway 24

Chair Yoga

If you have always wanted to try yoga but have trouble getting up and down off the floor, this three-week class is for you. Get comfortable with yoga by learning basic poses, simple breathing exercises, slow-paced stretching, and easy relaxation techniques. All levels welcome. Wear comfortable clothing.

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Categories: Library

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