Welcome Spring Equinox 108 Sun Sals in The Park
03/20/2017 06:00 AM
@ Artistry Yoga by MickiD
South Highway 7
Blue Springs, MO
Welcoming the Spring Equinox & Fundraiser for Oak Grove Tornado Victims!
At Railroad Park in Blue Springs @ 6 AM! Or if weather does not permit at Artistry Yoga by MickiD!
We’re dividing the Sun Sal's into 4 rounds of 27 and afterwards a special savasana! The entire practice should last about two hours (including breaks and meditation). You don’t have to do all of the namaskars – going at your own pace and holding space is a vital component of the process. Moving together as a community in a reverent, intentional way on a special day is a really powerful experience. We hope you can make it, but if you can't all donations are welcome!
Contact Micki @ 816-590-6121 with questions or to sign up!
Categories: Health/Beauty, Yoga & Pilates
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